Welcome To Sakeena Therapy
Where Hearts Find Peace.
Counselling, coaching, and family mediation rooted in compassion. Helping you move from inner turmoil to long-lasting tranquillity.
Online & Face-To-Face Sessions · Cambridge - UK
B.A. Islamic Studies (1st class hons), Dip. Counselling, Islamic Psychology Level 1 (Ihsaan)
Grounded in Compassion. Backed by Credentials.
You Deserve a Space Where You Can Breathe
Some days, everything feels heavy. The weight of what you carry, grief, conflict, shame, uncertainty, sits in your chest, your shoulders, your stomach. You feel it viscerally, even when you cannot explain it.
Sakeena means tranquillity. It is the peace your heart searches for, even when life feels anything but peaceful. Sakeena Therapy is a safe, confidential space for individuals, couples, teens, and families.
About Your Counsellor
B.A. Islamic Studies (1st class hons), Dip. Counselling, Islamic Psychology Level 1 (Ihsaan)
I am a qualified counsellor, coach, and mediator with over 20 years of experience supporting people through the most difficult seasons of their lives.
My ability to interpret what is happening for you, emotionally, intellectually, spiritually, and viscerally, means I can uncover the patterns you cannot see.
I hold a BA in Islamic Studies and specialist training in Islamic Psychology. Whether you are faith-oriented or not, my approach meets you where you are with compassion and without judgement.
You Might Be Here Because…
- Anxiety keeps you up at night and nothing seems to quiet it.
- Your marriage feels like two strangers living under one roof.
- Grief has settled into your body and will not leave.
- Your teenager has shut down and you cannot reach them.
- Shame from your past still controls how you live today.
- You keep giving to everyone else and have nothing left.
- Life changed overnight and you are still trying to catch up.
Wherever you are in your journey, you belong here.
How Sakeena Therapy Can Help You
01.
Confidential, compassionate, and entirely focused on you. Together, we uncover what is driving your pain and build clarity to move forward.
02.
A structured, balanced space where partners are heard equally without bias. We rebuild connection, understanding, and the tools to overcome conflict.
03.
A confidential, judgement-free space where young people can explore what they are feeling, develop emotional awareness, and build healthy ways to cope.
04.
A facilitated, respectful process to address disagreements, improve communication, and work towards resolution, so peace becomes possible again.
