Grounded in Compassion. Backed by Credentials.
How Sakeena Therapy Can Help You
01.
Face-to-face in Cambridge OR Online
A space that is entirely yours, which is confidential, compassionate, and free from judgement. Individual counselling helps you make sense of what you are feeling, uncover the roots beneath the surface, and find clarity to move forward. We work at your pace on whatever you are carrying.
03.
Convenient online sessions
Coaching is forward-focused. It is about getting unstuck, shifting your mindset, and moving towards the deeper meaning and fulfilment you are searching for. Using evidence-based coaching tools, I help you uncover your strengths, challenge limiting beliefs, and take purposeful action.
05.
Convenient online or in person sessions
The pressures facing today's teenagers are immense. Identity, belonging, academic stress, social comparison, and emotions can feel too big to contain. Teens counselling offers a confidential, judgement-free space to explore those feelings, build emotional awareness, and develop healthy coping tools.
Workshops and Events for Collective Healing
