Grounded in Compassion. Backed by Credentials.
How Sakeena Therapy Can Help You
01.
Face-to-face sessions in Cambridge
A space that is entirely yours, which is confidential, compassionate, and free from judgement. Individual counselling helps you make sense of what you are feeling, uncover the roots beneath the surface, and find clarity to move forward. We work at your pace on whatever you are carrying.
02.
Find your way back to each other
When communication breaks down and distance grows, it can feel impossible to bridge the gap. Couples counselling provides a structured, balanced space where both partners are heard equally, without bias. Together, we rebuild understanding, strengthen connection, and develop tools to handle conflict with compassion.
03.
Convenient online sessions
Coaching is forward-focused. It is about getting unstuck, shifting your mindset, and moving towards the deeper meaning and fulfilment you are searching for. Using evidence-based coaching tools, I help you uncover your strengths, challenge limiting beliefs, and take purposeful action.
04.
Please get in touch to fill out a booking form
Family conflict carries a unique kind of pain. Mediation offers a facilitated, respectful process where every family member is heard and supported. Drawing on Bowen's family systems theory, I help families resolve disputes, improve communication, and work towards harmony
05.
Convenient online or in person sessions
The pressures facing today's teenagers are immense. Identity, belonging, academic stress, social comparison, and emotions can feel too big to contain. Teens counselling offers a confidential, judgement-free space to explore those feelings, build emotional awareness, and develop healthy coping tools.
Workshops and Events for Collective Healing
